• 1 large frozen banana
  • 1 scoop, about ¼ cup low fat frozen vanilla yogurt
  • 1 tbsp. walnuts
  • 1 tbsp. maple syrup
  • 1 cup almond milk
  • Additional maple syrup and chopped walnuts as garnish


  • Add all the ingredients in Sunflame JMG Crystal and process until smooth.
  • To rim the glass add some maple syrup to a bowl and dip the glass in. Then chop some walnuts and place them in another bowl. Dip the glass into the walnuts and turn to coat.

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