• A cinnamon stick or a teaspoon of ground cinnamon
  • Boiling water
  • Optional - a favorite teabag or loose tea, extrasto taste (sweetener, milk, or a slice of orange or lemon)


  1. If you are using a cinnamon stick, break it into pieces and add it to your cup. Otherwise, add the ground cinnamon to your cup.
  2. Add boiling water.
  3. Let your cinnamon tea steep for 8 to 10 minutes, and then, if you're using a cinnamon stick, remove the pieces.
  4. Optional - Add the teabag or loose tea (in an infuser, if you're not using an infuser mug), and steep the tea another couple of minutes.
  5. Optional - Add extras like sweetener or warm milk, if you wish (a teaspoon of natural or organic honey is a healthy, delicious addition to cinnamon tea). Or, if you need a special treat, add a slice of orange and then top with a dollop of whipped cream and a sprinkle of cinnamon powder.

Source -

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